2min snip

Buddha at the Gas Pump cover image

641. Angelo Dilullo

Buddha at the Gas Pump

NOTE

Peeling Labels Away

The practice involves engaging in simple inquiries during daily activities like walking, working, or washing dishes, rather than just meditation. By questioning the raw visual data of experiences, such as walking through the woods, one can start to peel away labels, thoughts, and interpretations. Through empirical questioning, like examining trees and questioning how one knows they are trees, one can realize how the mind overlays thoughts onto experiences, leading to a simultaneous perception of inside and outside.

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