AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Staying True to Core Values and Balancing Personal Life
Sticking to core values during crises is crucial, even if suboptimal decisions are made. Maintaining a balance between personal life and work is key to avoiding burnout. Prioritizing sleep, exercise, healthy eating, and family time contribute to overall well-being and resilience. Being a whole person with good and bad days grounds and uplifts, fostering success in the face of challenges.