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The Psychology of your 20s cover image

135. Emotional eating

The Psychology of your 20s

NOTE

The Shame and Psychology of Emotional Eating

The show aims to empower listeners through information and education/nThe episode discusses the concept of 'food freedom' and controlling emotional urges/nIntuitive eating is a topic of discussion, with doubts and its effects on the body explored/nThe episode delves into the psychological reasons behind emotional eating

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