The Neurodivergent Woman cover image

Pelvic and Sexual Pain with Shan Morrison

The Neurodivergent Woman

NOTE

Self-Understanding Facilitates Self-Compassion and Self-Care

Self-understanding of neurodivergence and its link with sensory issues, as well as the need to pace oneself, facilitates a better understanding of one's challenges. It enables individuals to practice self-compassion, engage in self-care, and acknowledge the sensitivity of their nervous system, leading to improved rest and overall well-being.

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