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Stimulus - Learn Tools to Crush It in Your Medical Career cover image

117. From Chaos to Control | Taming the tempest of task saturation

Stimulus - Learn Tools to Crush It in Your Medical Career

NOTE

The Driveway Debrief Tool for Work-Life Transition

Introducing the Driveway Debrief tool, a 10-minute guided exercise aimed at helping professionals transition from work mode to home mode by dialing down the sympathetic nervous system, processing the day, and creating a clear boundary between work and home life. This tool is designed to prevent disengagement and promote presence with loved ones by shedding the residue of the workday. It has been a game changer for clients, providing a way to leave work at work and improve mindset for the next day's beginning.

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