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Overcoming Public Speaking Fears and Imposter Syndrome
Addressing the root cause of public speaking fears, such as feeling not good enough or unworthy, can help in reducing nervousness. Shifting the mindset to acknowledging one's story and perspective as valuable can lower anxiety levels. Imposter syndrome is common in creative work, but recognizing one's value and the audience's interest can build confidence. People are often better at speaking than they perceive because they compare their ideal self to reality, while others only see what is presented.