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Gallbladder, Bile, Gut Health & Hormones: Legacy Series | Ep 255
The Funk'tional Nutrition Podcast
The Importance of Fiber and Plant Compounds in Liver and Gut Health
To support liver and gut health, it's important to consume fibers, plant compounds, and prebiotics. These help in effectively removing toxins and estrogen from the body. Join the CCP to learn more and get strategies. Bile is crucial for regulating motility and preventing constipation. It lubricates the intestines and supports detoxification. If digestion is slow, consider bile. It also affects gut rhythm and nutrient availability.
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