2min snip

The Human Upgrade with Dave Asprey cover image

NAD+: A Quantum Leap in Biohacking – Dr. Gregory Kelly : 1122

The Human Upgrade with Dave Asprey

NOTE

The Importance of B Complex Vitamins in ATP Production and NAD Pathways

B complex vitamins play a crucial role in ATP production, being involved in the conversion of carbs and fats into ATP, as well as in the Krebs cycle and the mitochondrial process of ATP synthesis. Many NAD boosters focus solely on NR or NMN, neglecting the other B vitamins necessary for optimal effect. Neurohacker's approach involves using a yeast extract rich in various B complex vitamins to ensure the entire NAD metabolome is represented, which is crucial for overall effectiveness.

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