AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min snip
2301: How to Train as a Firefighter, the Best Way to Train to be Good at Arm Wrestling & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Discussion on Roadhouse, Park City House Amenities, and Training Plan Suggestions
The discussion covers insights on Conor McGregor's role in the new Roadhouse movie and the amenities available at Park City House. The Park City House offers various facilities such as red light therapy, sleep systems on the beds, gym in the garage, cold dips, sauna, steam room, movie theater, along with access to outdoor activities. Additionally, the conversation delves into training plan suggestions for a caller, advising her to opt for Performance Advance program due to its unique benefits, especially for a volunteer firefighter. The caller also expresses interest in rotational control training due to its relevance to firefighting scenarios and plans to include MAPS Strong program in her fitness regimen to address back problems.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode