The Iced Coffee Hour cover image

An Unfiltered Conversation with Jordan Peterson

The Iced Coffee Hour

NOTE

Happiness Defined By Growth

Happiness cannot be easily defined as merely positive emotions or the absence of suffering; instead, it can encompass deeper reflections on personal growth and resilience. When evaluating life's meaning, recall not just moments of happiness, but also instances of overcoming adversity and personal challenges. It is through facing difficulties and pushing through that one can find significance and worth. The emphasis should be on how these challenging experiences contribute to a sense of self and identity, revealing that true value often emerges from struggle rather than simply the pursuit of happiness.

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