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The New Age of Media Manipulation | Renée DiResta

The Daily Stoic

NOTE

Moderation in Consumption Leads to Clarity

Consuming excessive audio content, like podcasts, may negatively affect one's mental state, leading to radical thinking or confusion. It is essential to moderate the intake of information to maintain clarity and critical thinking. Instead of overwhelming the mind, one should carve out time for reflection, journaling, and preparation for the upcoming challenges, aligning actions with Stoic virtues.

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