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Deep Questions with Cal Newport cover image

Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)

Deep Questions with Cal Newport

NOTE

Understanding Digital Minimalism Philosophy

Digital minimalism is not about minimizing digital tools but focusing on hyper-intention. It involves identifying what is truly important, what one wants to spend time on, and aligning tech usage with these priorities. By using tech purposefully, individuals can optimize their digital tools, create bespoke sets of tools and rules, and ensure that technology serves their essential goals and values.

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