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Actions Speak Louder Than Words
Making a decision involves taking actions that move you towards it, not just stating your intention. Simply saying 'I've decided' without any concrete action is actually deciding nothing. The key is to reframe decision-making as taking steps that lead to the desired outcome. For instance, scheduling a meeting with your boss when considering leaving a job signifies a concrete move towards the decision. Every decision or goal requires an immediate action to make it count, such as pouring out all alcohol to quit drinking.