Ep. 208: To-Do Lists Are Inhumane
Deep Questions with Cal Newport
00:00
Listen to Your Anxiety
Anxiety is a common feeling when trying to achieve a goal, but it is also a signal from the brain that suggests the goal is not feasible./nIt is important to listen to the anxiety and evaluate whether or not continuing with the goal is the best option./nIt may be necessary to make more sacrifices in order to achieve the goal.
Transcript
Play full episode
