The mind should be controlled by the individual to avoid losing control, just like the body. Losing control of the mind can lead to various issues, such as incontinence. The mind seeks stimulus to avoid boredom; without it, the mind loses energy. Drama and conflicts provide the mind with the stimulation it craves, explaining the prevalence of these on the internet.
Ever find yourself daydreaming about an imaginary relationship? Or fantasising about what you might say to a boss or collegue, or even imagining conversations with other people, but never acting on any of it?
In today's episode, Dr. K addresses the problems faced by people like you!
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