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Dr. Kay Tye: The Biology of Social Interactions and Emotions

Huberman Lab

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The Negative Impact of Social Media on Mental Health

Social media is designed to make users want to use it rather than promoting positive emotions. It triggers a feeling of inadequacy by exposing users to what others have, creating a sense of missing out on things that were not even on their radar. It leads individuals to constantly compare themselves with others and desire what they see, fostering a mindset of always wanting to keep up with others.

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