Sensitive people are often mistaken for introverts because overstimulation affects them differently. They may be extroverts who prefer quieter social activities. Creating a calm environment is important for sensitive individuals. Building space into your schedule to let your mind run allows the brain to process and find solutions to problems.
Do you pause before you speak and think before you act? Do you tune into subtle details and make connections that others miss? Well then you, my friend, might be a sensitive person. And according to today's guest, Andre Sólo, that's a good thing — because if you can learn to embrace your sensitivity, you can leverage it across the most important areas of your life: in friendships and relationships, the workplace, leadership, and parenting.