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422. Beyond the Anecdote: Keto and Carnivore Saves | Dr. Chris Palmer

The Jordan B. Peterson Podcast

NOTE

The Impact of Fasting Mimicking Diets on Metabolism and Inflammation

Fasting mimicking diets, such as the ketogenic diet, mimic the fasting state, leading to significant changes in metabolism, reduction in inflammation, upregulation of autophagy, and potentially, mitophagy for mitochondrial repair.

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