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845: The Surprising Power of Shutting Up with Dan Lyons
How to Be Awesome at Your Job
The Dangers of Information Overload
There is some spooky data, especially with teen and preteen girls, like, right?/nIt's just you think about it./nThe model they have is we need to keep you on the side as long as possible./nThe best way to get you engaged is to make you angry./nAnger you experience online carries with you back into your real life./nThis dopamine cycle of it feels good and then you stop and you crave the dopamine./nAlso you're also creating this this cycle of just epinephrine, just flowing through your bloodstream all the time, which causes all sorts of health problems.
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