Selective mindset control for managing feedback

Maintaining a disciplined and clinical mindset is crucial, not allowing compliments to inflate the ego or criticism to sink the spirit. It's essential to filter out negativity, especially in the realm of social media where toxicity thrives. Focusing on constructive feedback while disregarding unwarranted criticism is key. With growth comes more scrutiny, and it's easy to get consumed by negative comments, leading to anxiety and self-doubt. The ability to choose what to dwell on and not let external opinions dictate one's self-worth is essential for mental well-being.