Hive one drop rote here to day, im ing to walk you through a super simple hack that can help you dramatically improve your blood sugar and overall metabolic health. All right, what's this game changing hack? I recently had on jessie inchaspe ak, the glugos goddess, on my podcast to talk about her new book, how to be a glugost goddess. If you haven't listened to that fullof episode, you can find it in the show notes, it was one of our top episodes of this year. So ready for the hack? Here'sth having vinegar before, with or after your meal can significantly blunt your glucose,. Your blood glucose

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