This Guy is on a MISSION to change physical training for ever! - Marcello Palozzo as my guest
Lebenspraxis - Life Practice
The Overlap of Psychological and Physical Principles
The overlap between psychological and physical principles is evident in the interconnectedness of the mind and body. Addressing psychological issues such as attachment styles and family dynamics is crucial for shadow work. Unconscious elements and the inner child also play a significant role in shadow work, requiring readiness to face and address them. Without this readiness, turning on the 'light in the room' can lead to negative outcomes, possibly resulting in depression, low morale, or trauma.
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