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How Your Air Quality Could Be Harming You & How To Cleanse It Ft. Mike Feldstein, CEO Of Jaspr
The Skinny Confidential Him & Her Podcast
**Filtered water vs air (awareness) - 1 **
Awareness plays a crucial role in distinguishing between different qualities of water and air. As individuals become more attuned to their environment, they develop heightened sensory capabilities to perceive the quality of water, identifying contaminants like chlorine in tap water versus the taste of filtered water. This sensory calibration extends to air quality, where individuals become adept at detecting humidity and CO2 levels. This calibration enables an intuitive understanding of environmental factors that affect comfort and well-being. For instance, when air quality decreases, performance can decline significantly, as evidenced by various studies correlating poor air conditions to reduced cognitive function in activities like chess and academic tests. Recognizing these environmental cues allows for better awareness and responsiveness to personal health and performance needs.
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