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10% Happier with Dan Harris cover image

The Science Of Manifestation: Can This Stanford Neuroscientist Convince A Skeptical Dan To Give It A Shot? | Dr. James R. Doty

10% Happier with Dan Harris

NOTE

Human Connection Trumps All for Longevity

Research from blue zones, where people frequently live to 100, emphasizes that human connection and caring relationships significantly contribute to health and longevity, overshadowing the importance of diet and exercise. This finding is reinforced by an extensive 85-year Harvard study on adult development, highlighting that deep relationships are fundamental to a fulfilling and healthy life. Other health factors may actually detract from life satisfaction when compared to the value of personal connections.

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