Embrace the falls; mastery comes through persistence.

Investing deeply in personal growth requires recognizing the importance of resilience and the inevitability of setbacks. Achievements may come from relentless hard work, but they can lead to burnout without balance. The journey to mastery in mental health and life is ongoing, filled with trials and errors that contribute to overall growth. Much like learning to ride a bike, experiencing falls is essential for learning; it’s naïve to expect perfection from the outset. Acknowledging that falling is part of the process can foster a mindset where perseverance becomes key to eventual success and natural competence.

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