AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Decrease Your Heavy Metals by 75% With This Supplement | Supplement Deep Dive
The Joe Cohen Show
Minimize Heavy Metals with MSM
It is optimal to have zero heavy metals in the body, but given their presence in the environment, the goal should be to minimize their levels. Through the use of MSM supplements, heavy metal levels can be significantly reduced. The speaker's heavy metal levels were notably low post-MSM intake, with a reduction to the lowest level seen in any individual's lab tests. The decrease in heavy metals was primarily attributed to MSM, despite minor adjustments in other sulfur sources like taurine and NAC. The speaker transitioned from seven grams of MSM daily to six grams by incorporating more sulfur from alternate sources like taurine and NAC. However, MSM had a more substantial impact on recovery compared to taurine and NAC, as observed by the speaker.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode