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Episode 85: The Goal of a Healthy Family & 6 Roles We Take On In Dysfunction
The Best of You
Navigating Empathy and Boundaries in Family Dynamics
Learning to set healthy boundaries is crucial in family dynamics to avoid over-relying on certain family members, particularly children, who display empathetic qualities. It is essential for parents to acknowledge and address these tendencies in children, reassuring them of their love and appreciation while also emphasizing that it is not their responsibility to take care of everyone. By recognizing and discussing these dynamics, parents can help children understand when they are overextending themselves. When family systems become imbalanced and roles are skewed, it not only impacts individual children but also the overall family unit. A healthy family encourages each member to express their feelings, needs, thoughts, and opinions while also being able to meet the needs of others and engage in respectful disagreements, creating a dynamic where everyone contributes as whole individuals.
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