The Peter Attia Drive cover image

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

The Peter Attia Drive

NOTE

The Role of EPA and DHA in Human Health

Both EPA and DHA are important for overall health and can be found in many types of fish./nIt is important to be mindful of fish that contain toxins, as some have high levels of EPA and DHA.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner