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#592 - Richard Shotton - 8 Fascinating Psychological Biases

Modern Wisdom

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Harnessing moments of reappraisal and uncertain rewards for behavior change

Creating moments of reappraisal can help people shake off their past selves and embrace change/nConfessionals can allow individuals to admit their wrongs and emerge as fresh, open-to-change persons/nUncertain rewards can aid in breaking old habits and creating new behavior patterns

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