Communicate with Confidence: The Blueprint for Mastering Every Conversation
The Mel Robbins Podcast
Feelings Over Thoughts for Constructive Feedback
Utilizing 'I feel' statements instead of 'you' statements fosters better communication and reduces defensiveness. By objectifying the issue, such as referring to a presentation as 'the proposal' rather than 'your proposal,' one can effectively convey criticism without attacking the individual. This technique separates the person from the problem, making it easier for the recipient to accept feedback. It is applicable in various scenarios including parenting and roommate dynamics, highlighting the importance of clear and considerate communication.
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