The Importance of Regular Writing and Doing Less Than You Think

Regular writing is crucial for maintaining and improving thinking skills, serving as a checkup for one's thinking. The speaker feels compelled to write to assess the quality of their thinking. The speaker's newsletter, with over 2 million subscribers, served as a challenge to maintain high standards of writing. Writing the newsletter occasionally led to longer pieces, violating the parameters, but was ultimately fulfilling. The speaker advises doing less than one thinks they can to forge a new behavior and build positive momentum.