The Mindset Doctor: The Secret Man Behind The World's Top Performers: Steve Peters
The Diary Of A CEO with Steven Bartlett
⭐️⭐️ Understanding and Defining Yourself
The key insight is to understand and define yourself by recognizing that your true self is calm, rational, and has integrity. The human system can choose qualities like happiness and confidence, but interference from the chimp and computer systems can present a different persona to the world. By acknowledging this interference and distinguishing it from your true self, you can elevate your self-esteem and cultivate a sense of peace and perspective. It is crucial to grasp this concept and realize that the interference is not truly you, allowing you to reflect on your morals and values. Not everyone will have the same characteristics listed because each individual is unique, and understanding this uniqueness is essential in defining oneself.
Remember Everything You Learn from Podcasts
