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Navigating Parenthood: What Every Dad Needs to Know
Being Well with Forrest Hanson and Dr. Rick Hanson
Depletion Affects Well-Being and Relationships
Sustained feelings of depletion significantly impact an individual's sense of well-being and can lead to chronic health issues, particularly among women. This state not only affects personal health but also has a cascading effect on relationships. When one partner feels overwhelmed and lacks energy, it inhibits their capacity to engage positively with the other, potentially leading to conflicts and teamwork issues within the relationship. The initial challenges of parenthood, while daunting, seem easier compared to the heightened strains that typically arise in the later years, particularly during the second to fifth years of parenting when stress levels often peak.
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