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#723 - Modern Wisdom Christmas Special - Reflecting On The Wildest Year
Modern Wisdom
Finding Happiness Through Managing Expectations and Mindful Content Consumption
Managing expectations is crucial for happiness as it involves weighing desires against the potential impact on happiness. Mindful content consumption can be achieved by limiting reactive reading, filtering reading material, and carefully considering the value of each content piece. Creating a system for consuming content can lead to more mindful consumption and a better use of time.
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