Masculine Development Through Strength Training- Ep. 039
The Masculine Revival Podcast
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Effort Over Optimal Program
Focus on putting in effort and work ethic consistently rather than getting caught up in finding the perfect training program. Hiring a coach, whether in person or online, for guidance and program structure can be beneficial. It is crucial to prioritize learning how to execute lifts safely, being consistent in training, and showing up with dedication for better results. Emphasize effort and commitment over the quest for an ideal training regimen.
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