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Episode 3: How To Get Through Setbacks On The Healing Journey

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The Subconscious Mind and Growth: How Progress Can Make Us Feel Threatened

Making progress involves making new choices and breaking out of autopilot./nOur subconscious mind is resistant to progress and prefers familiar patterns./nThe desire to return to familiar patterns is called the homeostatic impulse./nSetbacks and downturns are evidence of growth and change.

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