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#287: Terry Crews — How to Have, Do, and Be All You Want

The Tim Ferriss Show

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Find Valuable Content in Unassuming Titles

Look for books with unattractive titles but valuable content, such as 'How to Stop Worrying and Start Living' by Dale Carnegie. Consider practicing fear setting, borrowed from stoicism, as a tool for diffusing anxiety. Additionally, try journaling and asking 'What might this look like if it were easy?' as a coping mechanism for feeling anxious or overwhelmed.

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