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Cold Therapy: The Secret Weapon to REPROGRAM Your Body & Mind | Dr. Susanna Søberg
The School of Greatness
Effects of Ice Therapy on Brown Fat Activation and Heat Production
After six months of the study, it was observed that the group practicing ice therapy had more activation of the brown fat./nBrown fat acts as an inner radiator, increasing heat in the body to prevent freezing./nThe study used PET city scanning to measure the activation of brown fat and the increase in heat production./nIce therapy may be effective in burning white fat.
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