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The Rise of The Wise w/ Martha Beck & Mariska Hargitay (Season 3 Finale)
Go Ask Ali
The Power of Vulnerability and Connection
Being vulnerable and open with others allows for a more genuine and intimate human connection. When people give themselves permission to be real and open, others also feel at ease and can drop their guard. Authenticity leads to honesty and deeper connections, creating a more honest and open space to live in. Going through pain and discomfort ultimately leads to wisdom, peace, and being true to oneself, which is what fosters genuine connections with others. Courage is essential in being open and honest, as it allows individuals to say what others may be thinking but are hesitant to express. Embracing the truth is the only way to build true connections, and while it may be terrifying, it's a necessary step towards deeper human connections.
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