Detachment Through Ritualistic Meditation

Engaging in a ritualistic meditation practice for about 30 minutes induces a sense of detachment towards worldly matters, leading to a feeling that things don't matter as much. By performing meditation before eating in a fasted state, the psychological impact is enhanced, creating a state of not caring about food or material pleasures. This detachment is not about losing enjoyment, but rather, it stems from a deep sense of contentment and realizing that everything is good.