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428. The High Performance Zone with John ‘Gucci’ Foley

The ONE Thing

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The Difference Between Compassion and Empathy

Mindfulness, situational awareness, and empathy are key qualities for both leaders and human beings. Being mindful means being aware of one's surroundings and being able to think beyond oneself. Empathy involves putting oneself in someone else's shoes and genuinely caring about their experiences. Compassion and empathy are similar but differ in the sense that compassion is feeling for someone while empathy is the ability to understand and relate to their perspective.

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