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Optimal Living Daily - Personal Development and Self-Improvement cover image

3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships

Optimal Living Daily - Personal Development and Self-Improvement

NOTE

Assessing the Authenticity of Relationships

This chapter explores the intricacies of assessing personal relationships through reflective questioning and mindfulness. It emphasizes the significance of self-awareness, particularly in the context of challenges like chronic illness, while advocating for meaningful connections over superficial ones.

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