Love Is Recognizing the Other as Yourself
Eckhart Tolle: Essential Teachings
Finding Stillness in the Present Moment
By observing the present moment without adding any thoughts, becoming aware of the liveliness of the body, and acknowledging consciousness, one can experience a sense of presence and stillness. This alert stillness leads to freedom from suffering as one realizes that unhappiness often stems from their interpretation of situations rather than the situations themselves.
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