4min snip

The Tim Ferriss Show cover image

#674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching Time with Novelty, Lessons from Titans of Science, and Much More

The Tim Ferriss Show

NOTE

How to Make It Seem Like You're Living Longer

Memories play a crucial role in our perception of time. People tend to lay down more memories during intense or novel experiences, making it seem like time has passed slowly. The trick lies in the richness of memories, not in the actual duration of the event. Most of our daily activities are not remembered because memory focuses on emotionally salient or relevant information. Drawing on the stored memories helps estimate the time that has passed since an event. Seeking novelty and putting oneself in new situations can lead to denser memories, making life seem longer and more fulfilling. The feeling of time passing slowly during childhood summers compared to adulthood is attributed to the novelty of experiences and the richness of memories formed during childhood.

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