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146. How Do You Avoid Freezing Under Pressure?

No Stupid Questions

NOTE

Advice for Performing under Pressure: Preparation and Resilience

Preparation is a helpful aid against choking and can help handle higher levels of arousal/nPractice and envisioning all possible failures can improve performance under pressure/nGiving oneself permission to make mistakes and being resilient in moving on can help in non-optimal performance situations

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