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Lessons I’m Taking Into 2022 - Season 1 Roundup
Deep Dive with Ali Abdaal
The importance of consistency over motivation in daily life
Relying on motivation alone is overrated because it's not sustainable in the long term. It's normal to have moments of low motivation, fatigue, and the desire to indulge, but consistency and discipline are what drive daily life. Consistency is about showing up and sticking to the plan, whether it's going to the gym, spending time with loved ones, or working. Motivation may wane, but consistency keeps you going.
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