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88. The psychology of dreams
The Psychology of your 20s
Understanding Maladaptive Daydreaming: A Form of Escapism
Maladaptive daydreaming is a form of escapism where people immerse themselves in vivid and detailed daydreams as a coping mechanism. It is especially common among those with anxiety and depression. While daydreaming can be normal and helpful, it becomes a problem when it interferes with confronting experiences or important tasks.
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