The Genius Life cover image

407: The Best Peptides for Fat Loss and Recovery, Plus How to Optimize Hormones (Testosterone, Prolactin, Estrogen, and More) | Kyle Gillett, MD

The Genius Life

NOTE

Optimizing Boron's Effectiveness in Testosterone Vitamin

Higher SHBG levels enhance Boron's efficacy, especially in areas with rich Boron soil content like Greece and Turkey. Boron is crucial for agriculture, with farmers testing soil to ensure high levels for specific crops. In the US and developed countries, soil Boron levels are typically low. Designing a testosterone vitamin involves a checklist of essential components like Boron, magnesium, zinc, and standardized doses of ashwagandha and Toncat Ali. This combination targets specific conditions like high SHBG, low insulin, and low IGF-1, ensuring comprehensive support for testosterone production and enzyme stimulation.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner