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The Minimalists cover image

460 | Overthinking

The Minimalists

NOTE

Social Comparison Breeds Self-Doubt

Patriarchal structures create a cultural landscape where opportunities seem limited, particularly for women. This disparity fosters feelings of inadequacy and shame when witnessing another woman being successful, leading to a negative self-image. Research indicates that young women are prone to engage in upward social comparisons, feeling inferior when comparing themselves to seemingly superior identities on social media, while neglecting those they view as equal or inferior. This psychological struggle highlights the need for greater awareness and support to combat self-esteem issues stemming from societal pressures.

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