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Inside Out: Why Do We Have Feelings?

Popcorn Psychology

NOTE

The Importance and Beauty of Sadness in Emotions

Sadness is comfortable with being sad and can hold space for others/nSadness helps Riley's needs to be met and gives meaning to her emotions/nFeeling sadness is necessary to experience nostalgia, longing, and deep love/nGrief and loss are indicators of deep love and connection

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